Spa – Nido dell’Aquila

Spa & Wellness

Mountain Spa

The brand new wellness area is reserved exclusively for adult guests of the hotel. A little jewel where you can relax after a day in the mountains, but always feeling immersed in nature. Take a moment just for you…

Waiting for you there Finnish sauna, Turkish bath, emotional shower, hydromassage tub and a relaxation area where you can sip tea or herbal tea. The route will last 75 minutes at a cost of € 35.00 per person, advance booking is welcome.

Wellness path

Before starting the journey, purify your body with a refreshing shower and prepare your body for the alternating dance of hot and cold.

Ask for a Wellness Bag when booking

1° Step

Turkish Bath

  • It has a toning, draining and relaxing effect
  • Helps fight insomnia, muscle tension and rheumatic pain
  • Beneficial for the respiratory tract

First you enter a room full of heated water vapour, where you stay for about 15 minutes; then you go out by taking a cold shower for 30 seconds.
This step can be repeated for 3 times always for a maximum duration of 15 minutes.

It is not recommended for those suffering from cardiovascular disorders, blood pressure that is too high or too low, kidney or heart problems, and pregnant women.

2° Step


  • Improve sleep
  • Reduces stress and anxiety
  • Lowers blood sugars
  • Lowers blood pressure
  • Promotes healthier skin
  • Decreases tension headaches and the frequency of migraines

The stay is free, there are no fixed times but it is not recommended for those suffering from heart problems, varicose veins or capillary fragility.

3° Step

Finnish sauna

  • Purifies the body
  • It eliminates lactic acid and relaxes the muscles
  • Eliminate stress and insomnia
  • Cleanses the skin
  • Strengthens the immune system
  • Improve circulation

    The Finnish sauna works thanks to the progressive heating of stones. The very high temperature reached leads the organism to remove, in a very short time, large amounts of toxins.

    The duration of the first entry into the sauna is 5 minutes. After this phase you leave the sauna slowly, to avoid drops in pressure or dizziness, and you take a short cold or tepid shower.
    Return to the sauna for another 10 minutes and at the exit again a cold shower.

    Maximum treatment duration: 15 minutes.

    It is not recommended for those suffering from heart problems, varicose veins or capillary fragility, pregnant women or during the menstrual cycle.

    Do not take the sauna on an empty or too full stomach.

    Provide the body with a good reserve of liquids to promote sweating, by drinking a hot herbal tea or a non-sweetened, non-alcoholic and non-carbonated drink.

Body Treatments

Face renewer €40,00

Manual treatment capable of improving the appearance and health of the face, obtaining a natural lifting effect.

Roman thermal €40,00

It includes a full body scrub with massaging maneuvers and uses natural products.




Useful for relaxing muscles and fighting stress. Stimulates blood and lymphatic circulation proving to be an excellent ally to fight cellulite.


Relaxing and soothing, characterized by very fluid and soft movements, it acts on the psycho-physical well-being: rebalances the nervous system, helps to re-establish correct contact with one's body, reduces anxiety and tensions, increases self-esteem, stimulates the correct functioning of the nervous and lymphatic system.





It allows to obtain intense and lasting benefits;deeply calms the mind, free from stress, gives a profound state of psycho-physical well-being.

MAORI €70,00

It provides for the application of an instrumental manual action that allows you to act optimally on the varioustissues and organs of our body.

TAHI OIL €80,00

Characterized by slow, sweet and delicate movements that lead to a sense of complete relaxation are taken into consideration and treated during the session the energy meridians.